Too Many Colds or Viruses

We all get colds or viruses now and again, but if you have been suffering from repeated infections then your immune system may not be functioning as well as it should be. Stress, strenuous exercise, food intolerances, poor dietary choices or difficulty absorbing nutrients may all take their toll on your body making you more susceptible to the next cold or flu bug that comes along.

Getting frequent colds and viruses is unpleasant. The good news is that there is much you can do about increasing your ability to withstand infection. We will help you to deal with the underlying causes of your impaired immunity as well as providing you with some fabulous nutrient – packed food ideas to give your immune system an immediate kick start!

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Nutritionist consultations in St Albans and Welwyn Garden City in Hertfordshire. 01727 764 832