Mood Swings

If you’re finding it increasingly difficult to maintain an even mood, then you might benefit from nutritional therapy. Mood swings generally indicate that the body is out of balance and can be caused by a number of factors including a maladapted response to stress, poor liver function, food intolerances and difficulty maintaining constant blood sugar levels.

Identifying the most likely underlying causes of mood swings will enable us to develop a tailored nutritional programme so that the your body obtains the right nutrients at the right times to help you feel calmer and more centered.

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Nutritionist consultations in St Albans and Welwyn Garden City in Hertfordshire. 01727 764 832