Paula Werrett, Author at The Nutrition Link

Banana and chocolate chip flapjacks

Cooking and preparation time Cooking: 20 minutes Preparation: 10 minutes Ingredients 60g Cacao butter 60g…

Trying to lose weight but feeling hungry all the time? This is a common problem…

As we contemplate the last few days of the festive season, you could be forgiven…

So, you know you have a problem with dairy and you’ve switched to lactose free,…

sick and tired

B12 is an essential nutrient needed for the manufacture of red blood cells and for…