Sweet and Not So Sour Chicken Stir Fry!

  Sweet and Sour Chicken is a firm favourite, but is not generally considered very healthy due to the high sugar and fat content. This rejigged version of the original uses a natural  sugar alternative called xylitol which contains nearly 50% fewer calories than sugar, is suitable for diabetics and promotes healthy teeth too! … [Read more...]

Nutritionist consultations in St Albans and Welwyn Garden City in Hertfordshire. 01727 764 832