The Nutrition Link

Are you looking to optimize your digestion, boost your energy, improve your skin, regulate your weight, stabilize your mood, increase your vitality or create a healthy baby? If so you’ve come to the right place.

In order to work properly our body depends upon getting the right balance of raw materials in the form of vitamins, minerals, water, fibre, protein, carbohydrates and fatty acids. Nutrient deficiencies and imbalances can lead to a sub-optimal state of well being and may cause health issues long term term.

At The Nutrition Link we aim to bring you back to a state of equilibrium by helping to identify the types of foods that you should increase and decrease in your diet. We offer a range of services tailored to your particular needs. These include one to one consultations (both in person in our clinics in St Albans, Richmond or Welwyn Garden City and via the telephone), a range of tests (including IgG food antibody testing), weight management programmes, fertility and sports health checks, talks, workshops and corporate services.

We have more than eight years of experience in working with clients to achieve their health goals and have helped thousands of clients feel better and have an improved lifestyle as a result. We understand that everybody is different and that our dietary needs are influenced by factors such as age, sex, metabolism, pollution, lifestyle and health issues. We also appreciate that it can be difficult to make dietary changes so we aim to make it as easy as possible with practical food ideas that fit in with your lifestyle and budget as well as your likes and dislikes! I am an Aviva registered practitioner and accepted by a some other insurers.

But don’t take our word for it. Check out some of our amazing success stories here and see what our clients have to say!

Book an appointment today and let nutrition be the missing link to your health!