Delicious salad recipe

Cabbage & apple salad

Cooking and preparation time

  • Cooking: n/a
  • Preparation: 15 minutes


  • 1 small head red cabbage
  • 4 large carrots, shredded
  • 2 apples, cored and very thinly sliced

For the dressing

  • 1 tbsp dijon mustard
  • 1 garlic clove minced (optional)
  • 1/3 cup extra virgin olive oil
  • 1/4 cup unfiltered organic apple cider vinegar
  • 2 tbsps lemon juice
  • 1 tbsp honey as needed for sweetness
  • 1/4 tsp chilli powder or to taste (optional)
  • salt and pepper
  • chopped fresh parsley


  1. Place shredded cabbage, carrots and apple in a large salad bowl. keep to one side
  2. Mix together the mustard, garlic if using, oil, apple cider vinegar, lemon juice, honey, chilli (if using) and salt and pepper. Mix well until blended
  3. Pour dressing over the salad ingredients and toss to combine
  4. Taste for seasonings and adjust accordingly
  5. Dress with chopped parsley
  6. Serve!

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