Month: August 2020

Warm herby nuts

healthy, low GL snack, rich in B- vitamins, magnesium, calcium, vitamin E, potassium and cholesterol balancing monounsaturated fats

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Vibrant Green Smoothie

Nutrient – dense drink suitable for breakfast or a snack. Great for a post work-out boost. Rich in protein and omega 3 fatty acids, iron and fibre

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