Month: August 2020
Baked berry oatmeal
A healthy tasty gluten free breakfast or dessert option
Cabbage & apple salad
Health, high fibre salad, great for weight loss plans and calorie controlled diets
Goodness salad bowl
Healthy eating nutritious salad with wide variety of plant based foods and great quality protein from eggs
Warm herby nuts
healthy, low GL snack, rich in B- vitamins, magnesium, calcium, vitamin E, potassium and cholesterol balancing monounsaturated fats
Blueberry power balls
Antioxidant rich snack containing heart – healthy walnuts and immune boosting blueberries
Vibrant Green Smoothie
Nutrient – dense drink suitable for breakfast or a snack. Great for a post work-out boost. Rich in protein and omega 3 fatty acids, iron and fibre