Month: August 2020
Chia breakfast pudding
Highly nutritious breakfast suitable for those with constipation or other digestive issues. Rich in soluble fibre
Oat pancakes with berries
Quick and easy, Low GL breakfast pancake option with fresh berries, sustaining and high in vitamin C
Ginger and orange chicken
Tasty evening meal with fresh ginger and orange for a delicious flavour
Flourless Chocolate Cake
delicious gooey chocolate cake ideal for a decadent dessert and great for those on gluten and dairy free diets
Foods your body mistakes for gluten!
Are you coeliac or gluten intolerant and strictly following a gluten free diet but still…
Why enzyme deficiencies might be making you feel bloated…
We all feel bloated once in a while (perhaps on special occasions or when we…