Superfood Porridge

Cook time & Preparation

• Cook time: 8-10 mins
• Preparation: 5 mins
• Serves: 1

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Ingredients

• 27 grams oats, instant or rolled
• 240 ml unsweetened almond milk
• 1 small apple, cored, peeled and finely chopped
• 3 grams maple syrup
• 16 grams almond butter, optional
• blueberries and orange slices to decorate (optional)

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Directions

1. Add the oats, almond milk, apple and cinnamon to a medium-sized pot. Bring to a gentle boil over medium heat and cook for 8 to 10 minutes, or until apples are tender. Stir frequently.
2. When apples are tender and porridge has thickened remove from heat and stir in maple syrup. Transfer to a bowl and top with almond butter.
3. Decorate with blueberries and orange slices if desired

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