Snacks
Warm herby nuts
healthy, low GL snack, rich in B- vitamins, magnesium, calcium, vitamin E, potassium and cholesterol balancing monounsaturated fats
Blueberry power balls
Antioxidant rich snack containing heart – healthy walnuts and immune boosting blueberries
Vibrant Green Smoothie
Nutrient – dense drink suitable for breakfast or a snack. Great for a post work-out boost. Rich in protein and omega 3 fatty acids, iron and fibre
Wrap Pizzas
quick and easy lunch option suitable for vegetarians. Could use dairy free cheese if vegan
Essential salad
Gorgeous salad rich in superfoods. Great for microbial balance. Rich in plant based protein. Suitable for vegetarians