Breakfast
Baked berry oatmeal
A healthy tasty gluten free breakfast or dessert option
Vibrant Green Smoothie
Nutrient – dense drink suitable for breakfast or a snack. Great for a post work-out boost. Rich in protein and omega 3 fatty acids, iron and fibre
Chia breakfast pudding
Highly nutritious breakfast suitable for those with constipation or other digestive issues. Rich in soluble fibre
Oat pancakes with berries
Quick and easy, Low GL breakfast pancake option with fresh berries, sustaining and high in vitamin C
Superfood Porridge
slow releasing, nutrient-dense breakfast which is high in fibre. Great for reducing cholesterol and for helping with IBS and constipation