Posts by: Paula Werrett
Goodness salad bowl
Healthy eating nutritious salad with wide variety of plant based foods and great quality protein from eggs
Read MoreWarm herby nuts
healthy, low GL snack, rich in B- vitamins, magnesium, calcium, vitamin E, potassium and cholesterol balancing monounsaturated fats
Read MoreBlueberry power balls
Antioxidant rich snack containing heart – healthy walnuts and immune boosting blueberries
Read MoreVibrant Green Smoothie
Nutrient – dense drink suitable for breakfast or a snack. Great for a post work-out boost. Rich in protein and omega 3 fatty acids, iron and fibre
Read MoreChia breakfast pudding
Highly nutritious breakfast suitable for those with constipation or other digestive issues. Rich in soluble fibre
Read MoreOat pancakes with berries
Quick and easy, Low GL breakfast pancake option with fresh berries, sustaining and high in vitamin C
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